Just Sit Saturday is your opportunity to enhance your daily practice and prepare for extended meditation in upcoming retreats offered during the year.
We will focus on just sitting zazen during morning and afternoon sessions:
MORNING SESSION : 9 AM - NOON
(6) SESSIONS- 25 min sitting + 5 min walking
LUNCH BREAK12:00 - 1:00 PM
AFTERNOON SESSION: 1:00 PM - 3:25 PM
(5) SESSIONS- 25 min sitting + 5 min walking
We will not have zazen instruction for first timers. We ask that participants attend the "Introduction to Zen Meditation" on Wednesday nights @ 7:30 PM before signing up for this event.
Suggested Donation: $25 or pay what you can afford.