Just Sit Saturday is your opportunity to enhance your daily practice and prepare for extended meditation in upcoming retreats offered during the year.
We will focus on just sitting zazen during morning and afternoon sessions:
MORNING SESSION : 9 AM - NOON
(6) SESSIONS- 25 min sitting + 5 min walking
LUNCH BREAK: 12:00 - 1:00 PM
AFTERNOON SESSION: 1:00 PM - 3:25 PM
(5) SESSIONS- 25 min sitting + 5 min walking
Suggested Donation: $25 or pay what you can afford.